hi bloggers
this morning i had shreddies = 209
for lunch a chicken roll and cheese slice toastie = 500 calories
done 3.1 miles in 12 mins burning 143 calories, all because by back is still bad! trying to let it recover!
going to have pasta bolognese for tea = 650 calories
check back with you in the morning!
this morning i had shreddies = 209
for lunch a chicken roll and cheese slice toastie = 500 calories
done 3.1 miles in 12 mins burning 143 calories, all because by back is still bad! trying to let it recover!
going to have pasta bolognese for tea = 650 calories
check back with you in the morning!