afternoon bloggers
sorry didnt come back after dinner yesterday was so tired had a relaxing evening, yesterday i had chargrilled turkey breast steaks and chips and veg, 500 calories
this morning i had shreddies 50 grams with 200 ml milk = 33 calories
and this afternoon i had chicken roll and cheese slice toasties = 550 calories
is having my day off of exercise today even though i done i spring clean round the house, was a good workout in itself!
tonight i am going to have 2 chicken breast and chips = 498 calories
will check back with in the morning, have a good night all! feeling good today photographer just been out to take photos or me and my daughter to go in next weeks paper , as my daughter has been shorlisted for a courage award!
sorry didnt come back after dinner yesterday was so tired had a relaxing evening, yesterday i had chargrilled turkey breast steaks and chips and veg, 500 calories
this morning i had shreddies 50 grams with 200 ml milk = 33 calories
and this afternoon i had chicken roll and cheese slice toasties = 550 calories
is having my day off of exercise today even though i done i spring clean round the house, was a good workout in itself!
tonight i am going to have 2 chicken breast and chips = 498 calories
will check back with in the morning, have a good night all! feeling good today photographer just been out to take photos or me and my daughter to go in next weeks paper , as my daughter has been shorlisted for a courage award!