good afternoon for this this afternoon i had a chicken roll and cheese slice toasty = 378 cals
was gorgeous and was within my daily calories, we plan what we are going to eat the night before, so that we know that we are not going to go over our calories
today's calories are 1484
will check back after tea
have a good day all!!!
was gorgeous and was within my daily calories, we plan what we are going to eat the night before, so that we know that we are not going to go over our calories
today's calories are 1484
will check back after tea
have a good day all!!!