went on the exercise bike for about 6 mins burnt 83 calories
had chicken fried rice and goujons = 646 cals
feeling tired tonight got back late after staying out to see a suposed 10 meter higher tide, it was a no show!
will check back tomorrow!
had chicken fried rice and goujons = 646 cals
feeling tired tonight got back late after staying out to see a suposed 10 meter higher tide, it was a no show!
will check back tomorrow!
