feeling good today went to boots to weigh in and my bmi is now under 40
have lost a 1lb now weigh 228.6
had 1518 calories today,
the diet and exercise is definatley paying off as i am loosing body fat more than weight loss,
going to exercise as soon as my food has settled
going to see how long i can go!
have lost a 1lb now weigh 228.6
had 1518 calories today,
the diet and exercise is definatley paying off as i am loosing body fat more than weight loss,
going to exercise as soon as my food has settled
going to see how long i can go!